Hope everyone has been enjoying the weather!
Today
21x DB press
21x lunges/leg
0.25 mile run
18x DB press
18x lunges/leg
0.5 mile run
15x DB press
15x lunges/leg
0.75 mile run
12x DB press
12x lunges/leg
1 mile run
Maintain focus!
-Brian
The weather is great! I can finally get outdoor workouts.
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