FSFP Health & Fitness Blog
Sunday, March 24, 2013
WOD 3/25
Today
"The Three-Hundred"
25x pull-ups
50x push-ups
50x squats
50x lunges/leg
50x DB row
50x step-up/leg
25x pull-ups
Good Luck!
-Brian
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment