FSFP Health & Fitness Blog
Friday, February 15, 2013
WOD 2/15
Today
10 minutes of cardio
50x squats
5 minutes cardio
50x push ups
5 minutes cardio
50x lunges
5 minutes cardio
50x pull-ups/pull-downs
5 minutes cardio
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment